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Food for Thought Podcast starts with the premise that being vegan is a means to an end — not an end in itself. Food for Thought addresses all aspects of eating and living compassionately and healthfully, including living zero waste! Each episode addresses commonly asked questions about being vegan, including those regarding animal protection, food, cooking, eating, and nutrition — and debunks the myths surrounding these issues. 

Apr 26, 2023

There’s an assumption that because animal advocates care about animals, they don’t care about humans, as if compassion for one species means lack of compassion for another.

Listen to today's small bite sound bite for my food for thought.


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Apr 21, 2023

Now that it's spring (READ: BABY SEASON!), well-meaning humans often assume that because a fawn is alone she must be an orphan, leading to numerous fawn “kidnappings” each year. In today's episode, I share tips, guidance, stories, and advice on what to do if you see an "abandoned" baby fawn or an injured adult deer....

Apr 19, 2023

There’s a perception that being vegan is about refusing things, rejecting things that are offered. Though being vegan does involve saying no to some things—namely unhealthy foods, destructive environmental practices, and animal cruelty—at its core, being vegan is about saying yes.

Listen to today's small...

Apr 12, 2023

Some people cite as a reason to keep eating meat, dairy, and eggs the environmental crisis we would face if all the animals were liberated.

Listen to today's small bite sound bite for my food for thought. 


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Apr 5, 2023

We often hear that being vegan is incongruent with being . . . well, name it. I’m German, Irish, Mexican, Danish…There isn’t one cultural group I haven’t heard cited as one whose food traditions are antithetical to veganism.

Listen to today's small bite sound bite for my food for...