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Food for Thought Podcast starts with the premise that being vegan is a means to an end — not an end in itself. Food for Thought addresses all aspects of eating and living compassionately and healthfully, including living zero waste! Each episode addresses commonly asked questions about being vegan, including those regarding animal protection, food, cooking, eating, and nutrition — and debunks the myths surrounding these issues. 

May 19, 2020

Today's episode is not as gruesome as it sounds — aside from the fact that killing animals and eating their body parts is kinda gruesome — but it IS fascinating. It's all about words with animal flesh and fluids at their roots both actually AND etymologically. Words you'd never expect. Words you never even realized....


May 12, 2020

In this episode about my zero waste journey, I share the principles that have absolutely changed my thinking and way of living.

Zero Waste is not simply about my making YouTube videos about how to make zero-waste almond milk (although I do that!), it's a way of thinking that profoundly changes our approach to...


Apr 29, 2020

While it's true that countertop appliances require some space, it's also true that they make it easy to prepare and eat delicious, nutrient-dense, animal-free, plant-based dishes. While you can get along without them, I do think a couple are worth the space they take up on your counter, and their price points are really...


Apr 21, 2020

Creating a daily routine is essential even if we weren't quarantined, sheltering in place, and physically distancing from one another. (Has anyone coined "Quar-routine" yet?) 

In a previous episode called "50 Ways to Create a Meaningful Life," I promised I would break out some of the items into their own individual...


Apr 14, 2020

No, this episode is not about denying the life-saving efficacy of vaccinations; it's about all the animal-related words we have for diseases and cures, including the word VACCINE, which comes from the Latin word for a cow or bull. It's just another example of how how deeply rooted animals are in our consciousness, in...