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Food for Thought Podcast starts with the premise that being vegan is a means to an end — not an end in itself. Food for Thought addresses all aspects of eating and living compassionately and healthfully, including living zero waste! Each episode addresses commonly asked questions about being vegan, including those regarding animal protection, food, cooking, eating, and nutrition — and debunks the myths surrounding these issues. 

Feb 14, 2012

You don't really know how opinionated the world is until you become pregnant. And when yiou're VEGAN and pregnant, look out! Tune into today's episode for nutrition recommendations (protein, iron, folate/folic acid, calcium, Omega 3 fatty acids/DHA) and resources and books for being a healthy, happy, pregnant vegan.