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Food for Thought Podcast starts with the premise that being vegan is a means to an end — not an end in itself. Food for Thought addresses all aspects of eating and living compassionately and healthfully, including living zero waste! Each episode addresses commonly asked questions about being vegan, including those regarding animal protection, food, cooking, eating, and nutrition — and debunks the myths surrounding these issues. 

Jun 7, 2023

When we take food out of the box called vegan, we go a long way to normalizing the plant foods we eat.


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Jun 3, 2023

Whether you are traveling to Italy, frequently dine in authentic Italian restaurants, or simply want to experience la dolce vita like Italians, this episode covers all of the most essential rules related to food, beverages, eating, and dining in this beautiful country. 

I can't wait to hear which rules you want to...

May 31, 2023

Some people justify their consumption of animals by pointing out how brutal nature is: "Have you ever seen an animal killed by a carnivore? It’s brutal. I would rather be killed humanely by a human rather than die violently in the wild.”

Listen to today's small bite sound bite for more.



May 24, 2023

When we justify our consumption of animals by saying it’s a “natural part” of the food chain, we’re simply ignoring the fact that animal agriculture isn’t close to ANYTHING that happens in nature.

Listen to today's small bite sound bite for more.


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May 19, 2023

A dilemma a lot of new vegans grapple with is what to do with all the animal-derived products they have from their pre-vegan days — leather shoes, wool sweaters, down-filled pillows, etc. — and a question a lot of people ask is "is it vegan to wear / buy second hand leather, wool, silk, etc. In both cases, the harm...