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Food for Thought Podcast starts with the premise that being vegan is a means to an end — not an end in itself. Food for Thought addresses all aspects of eating and living compassionately and healthfully, including living zero waste! Each episode addresses commonly asked questions about being vegan, including those regarding animal protection, food, cooking, eating, and nutrition — and debunks the myths surrounding these issues. 

Feb 27, 2021

In today's episode, I share my experience setting up 1,000-gallon rain catchment tanks and diverting the grey water from our sinks and showers to our gardens — instead of the sewer. A must-listen.

Resources for living compassionately and healthfully at joyfulvegan.com, including my books, cooking classes, and...


Feb 20, 2021

In today's episode, I answer such questions as, "Are vitamin/mineral supplements necessary?" "Are there any risks to taking supplements?" "Are supplements just a waste of money?" "Is it necessary/wise to take a daily multivitamin?" "What zero-waste, vegan supplements do you take?" 

Resources for living compassionately...


Feb 13, 2021

The act of memorizing something — anything: a poem, a literary passage, a speech, a prayer, a philosophical treatise — is one of the most meaningful things we can do. In this episode, I explain why and how to do so.

Resources for living compassionately and healthfully at joyfulvegan.com, including my books, cooking...


Feb 6, 2021

Derived from the name of the Goddess of Love, Aphrodite, aphrodisiac foods and beverages are said to have qualities that provide amorous inspiration for bewitching and beguiling your beloved. In this episode, I cover them all — for Valentine's Day or any romantic occasion.

Resources for living compassionately and...


Feb 1, 2021

That's a mouthful!! In this episode, I offer some thoughts and suggestions for sustainable, animal-free, zero-waste gifts — whether they're for your romantic partner or platonic pal. Whether we're talking about flowers or chocolate or cards, there are some things to consider before purchasing if you want to make the...