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Food for Thought Podcast starts with the premise that being vegan is a means to an end — not an end in itself. Food for Thought addresses all aspects of eating and living compassionately and healthfully, including living zero waste! Each episode addresses commonly asked questions about being vegan, including those regarding animal protection, food, cooking, eating, and nutrition — and debunks the myths surrounding these issues. 

Sep 2, 2022

In this re-broadcast of one of our most popular episodes, I share what I believe are 10 Habits of Highly Effective Advocates. As an advocate for animals and compassionate living for over 30 years, I have learned a lot (from my own mistakes) about what works and what doesn't. I hope it provides some support on your...


Aug 28, 2022

Enjoy another installment of my 50 Ways to Live a Meaningful Life — this time we focus on creating surprise experiences. I share some ideas, inspiration, and FAILS! Take a listen.

Support this podcast today at Patreon.com/ColleenPatrickGoudreau


Aug 19, 2022

We are deep in the Food for Thought archives with this episode! A re-broadcast of an episode that aired in 2006 (!), it may be the first time I shared my motto: "Don't do nothing because you can't do everything. Do something! Anything!" AND it's when I used the "vegetarian" as an umbrella term, even though this podcast...


Aug 12, 2022

Join me as I excavate dozens of horse-related expressions, idioms, and phrases that you use in your everyday speech. Some will be familiar, but some will blow your mind. 

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Aug 5, 2022

If you call yourself vegan or have ever been told you can't call yourself vegan, this episode is for you. In it, we discuss:

*the overuse of the word vegan

*the use of "vegan" to refer to people as well as food

*the attempt by some vegans to narrow the definition and make the word "vegan" refer to every social problem...