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Food for Thought Podcast starts with the premise that being vegan is a means to an end — not an end in itself. Food for Thought addresses all aspects of eating and living compassionately and healthfully, including living zero waste! Each episode addresses commonly asked questions about being vegan, including those regarding animal protection, food, cooking, eating, and nutrition — and debunks the myths surrounding these issues. 

Apr 8, 2013

I believe that the process of becoming vegan is the process of reclaiming our true compassion and becoming reawakened to it, and I think understanding the journey of going from innately compassionate child to desensitized adult to one whose compassion is re-awakened is key to inspiring it in others and to remaining awake ourselves. Once we become awake, however, another journey begins, and in today's episode, I introduce listeners to the 10 Stages we all go through once we become vegan. I believe that knowing that these stages are very real is crucial to feeling normal, crucial to understanding why people react the way they do when you tell them you’re vegan, and crucial to living in this world as a proud, joyful vegan who can effectively advocate for the animals and on behalf of a compassionate ethic.