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Food for Thought Podcast starts with the premise that being vegan is a means to an end — not an end in itself. Food for Thought addresses all aspects of eating and living compassionately and healthfully, including living zero waste! Each episode addresses commonly asked questions about being vegan, including those regarding animal protection, food, cooking, eating, and nutrition — and debunks the myths surrounding these issues. 

Jul 31, 2024

Despite our best intentions to protect animals, ourselves, and the planet, is "humane meat" really the answer? Tune in to uncover the truth behind the label and discover more compassionate alternatives.

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Jul 24, 2024

Just because we can't be perfect doesn't mean we should be indifferent. Imperfection is built into being vegan, because imperfection is built into being human. But just because we can't do everything doesn't mean we shouldn't do anything.

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Jul 19, 2024

Curious about what's really behind that carton of eggs? In our latest podcast episode, we dive deep into the hidden truths of the egg industry, unravel the myths around "free-range" eggs, and explore the reality of their living conditions. Plus, we'll tackle the ethical considerations of keeping hens as pets and eating...


Jul 17, 2024

FALSEHOOD: Reading the news makes you engaged. TRUTH: Reading the news makes you enraged.

If you feel anxiety reading the news, stop reading the news. True engagement is being proactive not reactive, being curious, being thoughtful, being discerning, being contemplative.

Listen to this episode to become truly engaged...


Jul 5, 2024

Why I recommend Rwanda as the first African country to visit if you've never been to this continent. Why South Africa is not one of my favorite places. Why Botswana is the place to go for ethical safaris. What you need to know about food, transportation, visas, vaccines, safety, and weather. 

All of this and more in...