Food for Thought: The Joys and Benefits of Living Vegan

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March 2010
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Our conversation today revolves around lentils, an appropriate food to celebrate in the beginning of this new year, as they are traditionally eaten on New Year's Eve in many cultures around the world to symbolize wealth, prosperity, and abundance in the coming year. In this episode, we discuss different types of lentils, how to cook them, some favorite simple recipes, and nutrition information, interspersed with information about our compassionate business partners: Earth Balance and Field Roast. Enjoy!

Direct download: lentils.mp3
Category:Food, Health, Society & Culture, Fitness & Nutrition, News & Politics -- posted at: 3:20am PDT
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