Food for Thought: The Joys and Benefits of Living Compassionately and Healthfully (In Other Words: Vegan)

Returning to our 10 Stages of What Happens When You Stop Eating Animals, today we tackle Stage 7: Effective Communication. This is the stage at which you begin to feel more comfortable in your own vegan skin, including how to speak to people who push back when you tell them you’re vegan or who are hostile or passive aggressive or disrespectful. You learn the importance of finding your voice and of being unapologetic about living compassionately and healthfully. Today is only PART ONE of 10 strategies for effective communication skills to be the best ambassador of compassion and wellness.

Today's supporters include listeners like you, as well as

The American Antivivisection Society

and

Piedmont Farm Animal Refuge

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Often when you tell someone you’re vegan, the response is: “Why are you vegan? Is it for health or ethics?” Somehow, the answer matters, and depending on your answer, people respond differently. Join me as I discuss if our motivation to become vegan affects our dedication to remain vegan. I also share my opinion about people who identify as "plant-based" rather than "vegan."

Thank you to listeners and to the American Anti-Vivisection Society (aavs.org) for their support of the podcast.

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The idea of not meeting a deadline or being late for an appointment or letting someone down is the stuff of nightmares for me. Traveling with The 30-Day Vegan Challenge and speaking all around the country made it impossible for me to release this week's podcast episode. That's all you need to know, but if you want to listen to my adventures at the Natural Food Expo and my misadventures in FL and Mexico, take a listen. Regular podcast schedule resumes on March 29th! 

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One misconception about veganism I’ve encountered more than once is the assumption that in honoring our values, we must forego tradition - as if these two things are mutually exclusive. Food-related rituals, particularly those involving animals, are likely to be so revered that they supersede consideration for anything or anyone else. Join me today for a discussion of how to honor the traditions of Easter and Passover while staying true to our values.

 

Thank you to listener sponsors as well as The American Anti-Vivisection Society.

 

 

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A small subset of opinionated, passionate, well-intentioned people perpetuate the stereotype of the angry, self-righteous, perfection-focused animal rights vegan when they spew invective at anyone who is not "vegan enough" in their eyes. They are otherwise known as The Vegan Police. Listen to today's episode for my perspective on how we can speak up for animals -- online and in person -- without alienating people who are trying to make compassionate choices. 

*You can listen via by subscribing to the RSS feed or listening through iTunes, Stitcher, or Soundcloud.

*Support the Food for Thought podcast

*Music by Gosta Berling

*Take The 30-Day Vegan Challenge!

*Today's Sponsor: American Anti-Vivisection Society

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When you look at the arc of history in terms of human violence against animals, there is no doubt that things are significantly better than they were in the past. We've still got a lot of work to to, but when we step back and look at it from a broader perspective, we can see the paradigm shifts that took place in terms of how we regard and treat animals. One of those shifts can be traced back to what is called The Age of Enlightenment, and that's what we explore today.

 

*Today's Sponsor: American Anti-Vivisection Society

*Listen and Comment at JoyfulVegan.com

*Subscribe to Food for Thought Feed

*Support the Podcast 

*Music by Gosta Berling

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Many of us happen upon wildlife in distress in our daily lives, but we don't often do anything about it. We may be afraid, we may not know what to do, we may be too busy. Today I share my brief story about a little raccoon with distemper whose suffering took precedence over my fear.

Today's Tweetable: "One life matters - especially to the one whose life it is." Please share and tag @JoyfulVegan

For more information, visit JoyfulVegan.com.

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For millennia, humans have engaged in rituals with the intention of achieving a wide variety of desired outcomes: reducing anxiety, alleviating grief, deepening faith, or even making it rain. Though rites and rituals can be used for positive or innocuous effects, they can also disguise discomfort and make unjustifiable actions seem legitimate. They can be meaningless, arbitrary, and archaic. They can also mask cruelty to animals by being shrouded in religious sanctity. And that’s what we’re going to talk about today.

*Listen and Comment at JoyfulVegan.com

*Subscribe to Food for Thought feed

*Become a supporter

*Music by Gosta Berling

 

 

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The 30-Day Vegan Challenge is the ULTIMATE guide for transitioning to a healthy, compassionate lifestyle, and it's the ULTIMATE resource for vegans. Packed with tools, tips, recipes, and menu ideas, it answers every question related to eating, cooking, nutrition, and the social aspects of living vegan, including eating out, holidays, living with non-vegans, etc. We already know the material inspires vegans. Now, we need to get this book in as many hands as possible -- for the animals, both human and non-human. Here's how!

Purchase The 30-Day Vegan Challenge book

Join The 30-Day Vegan Challenge online program

Or do both for a discount

Direct download: 30dvc_2015.mp3
Category:general -- posted at: 9:08 PM
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According to a recent study, the majority of people who become vegetarian / vegan go back to eating meat and animal products after a short time. One reason seems to be the lack of support or community. In today's episode, we return to our 10 Stages of What Happens When You Stop Eating Animals / Become Vegan and focus on what I think is the make-or-break stage for people: Stage 6: Finding a Sense of Community and Belonging. 

Thank you to all of the listener supporters as well as

Leaping Bunny - leapingbunny.org

Field Roast - fieldroast.com

Learn more about Colleen Patrick-Goudreau at JoyfulVegan.com

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