Food for Thought: The Joys and Benefits of Living Vegan (with Compassion and Health)

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June 2016
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Traveling to Africa: Planning and Preparing for a Dream Trip

Whether you're interested in a visit to Africa or not, check out this episode that not only provides details about traveling to Rwanda to see the mountain gorillas and Botswana to go on a safari but also offers thoughts on how we need to think about wild places. I also offer tips for using airline miles (rather than dollars) to fly and how to avoid long security and customs lines. 

This podcast is sponsored by listeners like you. Help it continue.

 

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Of Vegan Wine and Hunters

Journey with me through the Sonoma Wine Country as I share my experience eating vegan food, drinking wine, and talking to a wine-making hunter, who invited me to join him on one of his hunts. In this episode, I offer my thoughts about "vegan wines."

This podcast is sponsored by listeners like you. Help it continue.

Visit JoyfulVegan.com for everything you need to live compassionately and healthfully.

 

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The 10 Principles of Compassion

The problems we have in this world are not because we have so much compassion we don’t know what to do with it. The problems we have are because people aren’t living according to their own values of kindness and compassion. What does it mean to live according to compassion? Today I share with you The 10 Principles of Compassion as I see them. 

Thank you for subscribing to and supporting this podcast! Visit JoyfulVegan.com for more!

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30 Things You Can Do To STOP Changing the World

The well-intentioned rallying cry to “change the world” becomes louder and more hashtag-worthy, especially as Earth Day approaches. A search on Google garners millions of results for articles to help people make a difference:

*10 Things That Even YOU Can Do to Change the World
*30 Things You Can Do to Change the World in 30 Seconds
*50 Ways YOU Can Change the World without Leaving Your Favorite Chair.

The problem is that we're asking the wrong thing of people. It’s not that we CAN change the world. It’s that we ARE changing the world. What we need to do is STOP changing the world -- and change ourselves instead. 

This podcast is sponsored by listeners like you. Help it continue. Supporters receive such perks as written podcast transcripts. 

Listen by clicking the play button below or by subscribing to the RSS feed or listening through iTunes, Stitcher, or Soundcloud.

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Vegan in Seattle

On my last visit to Seattle, WA 12 years ago, there were just a handful of vegan restaurants. Vegan donuts? Yes. (Yay!) A 100% vegan store? Yes. (Yay!) But vegan restaurants. Just a few. Of course as vegans, we're never at risk of starving, but darnit, it's just so much better when we can enjoy delicious, beautiful, creative food in a restaurant and not have to pick the only vegan-izable thing on the menu. Thank you to all of the restauranteurs who made this trip an edible adventure. Take a listen for my favorite places in Port Townsend and Seattle, Washington. 

This podcast is sponsored by listeners like you. Help it continue.

Direct download: seattle.mp3
Category:Food, Health, Society & Culture, Fitness & Nutrition, News & Politics -- posted at: 2:19pm PDT
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Are Oysters Vegan?

I’ve heard every justification for the consumption of animals, but I was a bit stunned when I heard someone claim that vegans should eat oysters because bivalves are "basically plants." No doubt there are grey areas in this whole attempt to live as compassionately as possible. But even the fuzzy lines are still lines. If I let you eat oysters, would you stop eating cows?

Listen by clicking the play button below or by subscribing to the RSS feed or listening through  iTunes, Stitcher, or Soundcloud.

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Cat Cafes: Helpful or Harmful

Cat cafes have become a popular trend all around the world, but who do they ultimately serve? Are they just about the schtick, or can they play a role in helping people adopt homeless cats? Today's podcast episode explores this topic, offers some questions we should be asking, and provides a model that other cat cafes might follow.

Thank you for supporting this podcast: Patreon.com/ColleenPatrickGoudreau

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Animals in Film - Part 3: How to Help

Today's episode concludes a 3-part series on Animals in Film. In Part One, I talk about the history behind the American Humane Association and its “no animals were harmed in the making of this film" disclaimer. In Part Two, we discuss where things have gone wrong on TV and movie sets that lead to the death or injury of animals and why these productions still received the “No Animals Were Harmed” disclaimer from the monitors meant to protect the animals. Today, in Part Three, we address what can be done so that animals ARE NOT harmed on sets and what the public can do to be involved.

Listen by clicking the play button below or by subscribing to the RSS feed or listening through iTunes, Stitcher, or Soundcloud.

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Vegan in Germany: Beyond Pretzels, Beer, and Bratwurst

Today's episode is framed around a conversation I had with a non-vegan German (who lives in the U.S.), who was not only doubtful we'd be able to eat while visiting southern Germany (as vegans) but who also lamented that we would be "missing out" on the traditions of this country. I assured him that when you look through the meat-eating lens, you see only meat and when you look through the vegan lens you see options you wouldn't have been looking for otherwise. I assured him we'd be fine. I assured him there are higher principles than eating animal-based sausage. But I said all that before we left for our trip. Listen to today's podcast episode to see if I was right.

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Ten-Year Podcast Anniversary: A Crazy Love Fest!

Help celebrate the TEN-YEAR ANNIVERSARY of the Food for Thought podcast by sitting back and taking in the love letters I've received from listeners and supporters this past year. The stories are as diverse as the listeners and reflect varied ages and backgrounds, but they all share common threads of hope, transformation, and compassion. I hope you are as moved by the letters as I am humbled by them. If you ever once thought that “people don’t change,” then you’re in for quite a treat. And grab some tea or a glass of wine. The episode is just short of 2 hours! 

Thank you for all your support and love these last 10 years!

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