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Food for Thought Podcast starts with the premise that being vegan is a means to an end — not an end in itself. Food for Thought addresses all aspects of eating and living compassionately and healthfully, including living zero waste! Each episode addresses commonly asked questions about being vegan, including those regarding animal protection, food, cooking, eating, and nutrition — and debunks the myths surrounding these issues. 

Mar 31, 2023

People are open. People are curious. People want to learn. They want to know. Every time I talk with strangers, that's what I find. Every time I walk away from those conversations, that's what I feel. Hope. Compassion. Connection. But you wouldn't know this unless you engage, talk, listen, interact. Show up.

I'm asked...


Mar 29, 2023

In the 23+ years I’ve been guiding people on the vegan journey, I have rarely met one person who doesn’t say “I don’t eat a lot of meat, dairy, and eggs.”

Listen to today's small bite sound bite for my response. 

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Support this podcast today at JoyfulVegan.com/Donate

Visit my website:


Mar 22, 2023

How many times have I heard “Why don’t you care about plants, Little Miss Vegan?? Plants Feel Pain, Too!

Listen to today's small bite sound bite for my response. 

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Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip:


Mar 17, 2023

Whether you're traveling for work or pleasure, finding abundance and sustenance while on the road is easy once you know where to look and if you plan ahead (which I argue should be done even when you're NOT traveling).

With loads of general tips for finding vegan food in airports, preparing for airplanes, choosing...


Mar 15, 2023

It's often said that it's hard to stay vegan while traveling on the road — either domestically or internationally.

Listen to today's small bite sound bite for my response. 

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Support this podcast today at JoyfulVegan.com/Donate

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: